7chillll's Journal, 26 Oct 22

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Weigh In record (no journal entry) for 26 October 2022

67 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 October 2022:

590 kcal

Fat: 23.46g | Prot: 16.78g | Carbs: 75.10g. Breakfast: Salad Selada dengan Telur, Tomat, dan / atau Wortel. Lunch: Richeese Mi Goreng Keju Pedas. Dinner: Nasi Putih, Telur Balado. more...

1843 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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7chillll's Journal, 26 Oct 22

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7chillll's Weight History