Weigh In record (no journal entry) for 26 October 2022
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89 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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514 kcal
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Fat: 13.40g | Prot: 12.60g | Carbs: 89.20g.
Lunch: Ложкарев Пельмени из Говядины. Snacks/Other: Магнит Банан. more...
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steady weight
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yula120405's Weight History
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