Weigh In record (no journal entry) for 26 October 2022
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48 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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37 kcal
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Fat: 0.04g | Prot: 0.80g | Carbs: 8.66g.
Lunch: Kentang (Daging, tanpa Garam, Direbus). more...
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Gaining 0.2 kg a Week
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