Weigh In record (no journal entry) for 26 October 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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210 kcal
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Fat: 8.00g | Prot: 20.00g | Carbs: 14.00g.
Breakfast: 서브웨이 스테이크&치즈 샐러드. more...
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Gaining 3.5 kg a Week
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