Weigh In record (no journal entry) for 26 October 2022
|
87.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
748 kcal
|
Fat: 40.48g | Prot: 54.64g | Carbs: 41.17g.
Breakfast: Котлеты Индии. Lunch: Простоквашино Творог Мягкий 0,1%, Магнит Хлеб Урицкий, Мария Ра Пельмени Мясная Тележка, Кузбасский Бройлер Сервелат Швейцарский с Сыром Куриный. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina- tina's Weight History
|