amandafrida23_'s Journal, 26 Oct 22

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Weigh In record (no journal entry) for 26 October 2022

80 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

463 kcal

Fat: 8.64g | Prot: 9.32g | Carbs: 85.80g. Breakfast: Greenfields Yogurt Drink Blueberry, Sidomuncul Kunyit Asam, Frisian Flag Kental Manis, Roti Putih. more...

2050 kcal

Exercise: Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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amandafrida23_'s Journal, 26 Oct 22

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amandafrida23_'s Weight History