Weigh In record (no journal entry) for 26 October 2022
|
76.2 kg
Lost so far: 1.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
556 kcal
|
Fat: 30.48g | Prot: 37.66g | Carbs: 31.79g.
Breakfast: Тефтели с Рисом, Омлет с Молоком, Омлет с Молоком, Сыр, Хлеб, Омлет с Молоком. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amina2992's Weight History
|