Weigh In record (no journal entry) for 26 October 2022
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2456 kcal
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Fat: 96.81g | Prot: 91.45g | Carbs: 308.85g.
Breakfast: Hati Ayam, bubur ayam, Kerupuk Makanan Ringan. Lunch: Pisang Goreng, Nasi Putih, Ikan Tongkol Goreng, Tempe Bacem, Usus Ayam. Dinner: Alpenliebe Choco Eclairs, Martabak Telur, Nasi Putih, Tahu Goreng. Snacks/Other: Cimol, BonCabe Makaroni Krispi Level 15, Kusuka Keripik Singkong Rasa Original, Indomaret Malkist Crackers, Roma Kelapa Cream Cokelat, A.T.B Milk Marie Biscuits. more...
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steady weight
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eatateaten's Weight History
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