Weigh In record (no journal entry) for 18 February 2022
|
81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
517 kcal
|
Fat: 39.09g | Prot: 25.07g | Carbs: 18.85g.
Lunch: Brasil Frutt Castanha do Pará Natural, Cebola Roxa, Semente de Abóbora, Torta de Frango Low Carb, Frutos da Terra Sal Rosa do Himalaia Fino , Copra Óleo de Coco Extra Virgem, Repolho, Tomates Cereja, Alface, Couve-de-Folhas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|