Weigh In record (no journal entry) for 25 October 2022
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1364 kcal
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Fat: 50.71g | Prot: 42.14g | Carbs: 181.11g.
Breakfast: Brossard Le Moelleux au Chocolat, LU Kango. Lunch: Lidl Filet de Limande Meunière, Toque du Chef Raviolis Végétariens Bio. Dinner: Vinaigrette, Salade Verte. Snacks/Other: Haribo Dragibus , Pâturages Petit Suisse 3,6%, Alsa Levure Chimique, Oeuf, Farine de Blé Blanche (Tout Usage). more...
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Losing 1.8 kg a Week
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