Weigh In record (no journal entry) for 25 October 2022
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119.8 kg
Lost so far: 7.3 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1268 kcal
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Fat: 30.83g | Prot: 105.92g | Carbs: 142.39g.
Breakfast: Jeden Tag Skyr Natur, Banane, Suntat Gefüllte Weinblätter mit Reis, Roggenbrötchen, Äpfel, Layenberger Protein Müsli Himbeer-Erdbeer, Alpro Hafermilch , Aldi Körniger Frischkäse. more...
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Losing 2.8 kg a Week
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Ozornaya's Weight History
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