Weigh In record (no journal entry) for 24 October 2022
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68.5 kg
Lost so far: 35.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1236 kcal
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Fat: 35.93g | Prot: 91.22g | Carbs: 138.42g.
Breakfast: Консервированный Тунец, Красные Помидоры, ARO Масло из Виноградных Косточек. Lunch: Жизнь Март Халва с Инжиром. Dinner: Олимп Чечевица, Белое Мясо Индейки (Запеченное, Нарезанное). Snacks/Other: Банан. more...
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Gaining 2.1 kg a Week
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AlinaVint's Weight History
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