juliana_araujo__'s Journal, 25 Oct 22

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Weigh In record (no journal entry) for 25 October 2022

78.9 kg Lost so far: 14.1 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2022:

1219 kcal

Fat: 31.71g | Prot: 39.10g | Carbs: 223.66g. Breakfast: Neugebauer Chocolate Refeição, Banana. Lunch: Molho Bolonhesa, Romena Nhoque de Batata. Dinner: Nhoque, Molho Bolonhesa. Snacks/Other: Qualitá Uva sem Semente, Chimarrão. more...

2164 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 25 Oct 22

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juliana_araujo__'s Weight History