Weigh In record (no journal entry) for 25 October 2022
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71.4 kg
Lost so far: 1.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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512 kcal
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Fat: 21.05g | Prot: 20.28g | Carbs: 58.09g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Pure Via Stevia. Lunch: Big Easy Foods Chicken & Sausage Gumbo. Snacks/Other: Outshine Peach Fruit Bar. more...
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Losing 0.4 kg a Week
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luvcatz1's Weight History
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