Weigh In record (no journal entry) for 25 October 2022
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68.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1708 kcal
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Fat: 45.53g | Prot: 144.91g | Carbs: 183.34g.
Breakfast: Manzana Roja, Bimbo Rapiditas Clásicas, Super Crem Queso Cremoso, Clara de Huevo, Huevo, la Serenísima Clásico Banana. Lunch: Lia Media Tarde, Aguila Chocolate, La Serenísima Leche Proteica , Magret Lomo de Cerdo . Dinner: Cuisine & Co Lomitos de Atún al Natural, Ledesma Azúcar. Snacks/Other: Monster Ultra Watermelon, La Serenísima Leche Proteica , Morixe Avena Tradicional . more...
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Losing 2.8 kg a Week
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geronimoluc's Weight History
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