Weigh In record (no journal entry) for 25 October 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1618 kcal
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Fat: 62.33g | Prot: 121.99g | Carbs: 136.81g.
Breakfast: Макдоналдс Большой Завтрак. Lunch: Рис Отварной, Окей Окунь Морской Жареный. Dinner: La Batata Суп-Пюре Чечевичный. Snacks/Other: Scitec Nutrition Протеин 100% Whey Protein, Магазин Моего Района Пирог Медовый. more...
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Losing 1.4 kg a Week
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morgan-m's Weight History
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