Weigh In record (no journal entry) for 25 October 2022
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68.2 kg
Lost so far: 9.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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651 kcal
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Fat: 25.16g | Prot: 18.24g | Carbs: 87.40g.
Breakfast: Café com Açúcar, Mineirinho Pão de Queijo. Lunch: Camil Arroz Branco Cozido, Ovo. Dinner: Mineirinho Pão de Queijo. Snacks/Other: Banana Prata, Casa de Bolos Bolo de Aniversário de Abacaxi . more...
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Losing 2.1 kg a Week
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futura_magr@'s Weight History
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