Weigh In record (no journal entry) for 25 October 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1207 kcal
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Fat: 35.47g | Prot: 47.75g | Carbs: 101.88g.
Breakfast: Молоко (1% Обезжиренное) , Кофе, Вареное Яйцо. Lunch: Пироговая Пирог с Яблоком и Корицей, Пироговая Пирог с Ветчиной и Сыром, Пироговая Пирог с Горбушей, Пироговая Пирог Сметанный. more...
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Losing 6.3 kg a Week
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Olyushka2912's Weight History
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