Weigh In record (no journal entry) for 25 October 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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2484 kcal
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Fat: 71.56g | Prot: 158.95g | Carbs: 291.64g.
Breakfast: Zespri Kiwi Gold, Eco Cesta Trigo Espelta Hinchado, Carrefour Bio Corn Flakes, HSN Sports Evowhey 2.0. Lunch: Aceite de Oliva, Brillante Quinoa Blanca y Roja, Patata, Carrefour Filetes de Merluza del Cabo, Hacendado Almendras Naturales. Dinner: Aceite de Oliva, Huevo, Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Pan Tostado Classic, Brillante Arroz Basmati Microondas. Snacks/Other: Banano, Amix Isoprime CFM, HSN Foods Hydrolysed Rice Flour . more...
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Gaining 1.6 kg a Week
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Polla_dura's Weight History
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