Weigh In record (no journal entry) for 25 October 2022
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67.5 kg
Lost so far: 20 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1796 kcal
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Fat: 151.86g | Prot: 88.30g | Carbs: 15.97g.
Breakfast: Snaq Fabriq Coco White Choco, Кето пицца. Lunch: Spainolli Оливковое Масло Extra Virgin, Помидоры, Огурец (с Кожурой), Сиртаки Сыр для Греческого Салата 35%, Свинина Лопатка. more...
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Losing 4.9 kg a Week
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malinka484's Weight History
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