Weigh In record (no journal entry) for 25 October 2022
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81.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1341 kcal
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Fat: 76.92g | Prot: 33.45g | Carbs: 137.85g.
Lunch: Itambé Leite em Pó Integral, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3, Abacate. Dinner: Sadia Mussarela, Pullman Rap10 Integral. Snacks/Other: Leite (Leite Integral), Bolo de Fubá, Pão Caseiro. more...
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Gaining 4.9 kg a Week
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renansouza1's Weight History
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