Weigh In record (no journal entry) for 25 October 2022
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70.7 kg
Lost so far: 9.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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790 kcal
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Fat: 35.04g | Prot: 32.40g | Carbs: 86.85g.
Breakfast: Café, Piraquê Biscoito Água Gergelim. Lunch: Repolho, Frango Grelhado, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Sodiê Beijinho , DIA Pão de Queijo Tradicional. more...
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Losing 0.1 kg a Week
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francine.2020's Weight History
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