Weigh In record (no journal entry) for 25 October 2022
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100.2 kg
Lost so far: 3.5 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1629 kcal
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Fat: 66.66g | Prot: 71.23g | Carbs: 198.21g.
Breakfast: Notco Not Milk Low Fat, Champiñones, Huevo Revuelto, Castaño Pan Pita. Lunch: Plátano Maduro, Lentejas Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Arepa de Avena, Champiñones, Huevo Revuelto. Snacks/Other: Queque, Naranjas. more...
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Losing 9.1 kg a Week
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Marinac1394's Weight History
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