Weigh In record (no journal entry) for 24 October 2022
|
68.2 kg
Lost so far: 19.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
558 kcal
|
Fat: 49.05g | Prot: 16.30g | Carbs: 11.54g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Жареное Яйцо, Авокадо Авокадо, Великолукский Мясокомбинат Бекон Сырокопчёный. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malinka484's Weight History
|