Weigh In record (no journal entry) for 25 October 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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912 kcal
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Fat: 41.51g | Prot: 40.57g | Carbs: 95.02g.
Breakfast: Сухари, Бутерброд с Маслом и Колбасой. Lunch: Индейка Отварная, Бутерброд, Бахетле Тефтели из Индейки Паровые , Рис Отварной, Капуста Жареная. more...
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Losing 11.2 kg a Week
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mazurtanya's Weight History
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