Weigh In record (no journal entry) for 25 October 2022
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73 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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382 kcal
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Fat: 15.81g | Prot: 24.90g | Carbs: 36.39g.
Lunch: Kerupuk Makanan Ringan, Bakpia, Rendang, Kurma. more...
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Gaining 1.3 kg a Week
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_Rafsanjani Ruby's Weight History
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