Weigh In record (no journal entry) for 25 October 2022
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1132 kcal
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Fat: 59.94g | Prot: 74.96g | Carbs: 71.35g.
Breakfast: Fleury Michon Jambon, Oeuf, Starbucks Frappuccino. Lunch: Le Gaulois Panés de Poulet, LU Prince Choco, Nestlé After Eight, Concombre (Pelé), Haribo Maoam Stripes, Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Dinner: Salakis Fêta Basilic, Fleury Michon Jambon, Oeuf. more...
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Gaining 4.2 kg a Week
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