Weigh In record (no journal entry) for 25 October 2022
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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612 kcal
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Fat: 29.32g | Prot: 28.70g | Carbs: 64.24g.
Breakfast: Чай с Лимоном и Сахаром, Хлеб Бородинский, Жареное Яйцо без Жира. Lunch: Хохланд Творожный Сыр, Хлеб Бородинский, Веселый Молочник Сметана 15%, Горячая Штучка Бульмени с Говядиной и Свининой. more...
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Losing 4.2 kg a Week
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zlati.mila's Weight History
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