Weigh In record (no journal entry) for 25 October 2022
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62.4 kg
Lost so far: 15.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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700 kcal
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Fat: 25.82g | Prot: 28.99g | Carbs: 81.74g.
Breakfast: Мираторг Круассан с Миндальной Начинкой, Груша, Мираторг Круассан с Малиной, Matti Мюсли Шоколадное Ассорти, Банан, Bombbar Топпинг Клубника, Cream Nuvo Творог 5%, не Молоко Овсяное Молоко 1,5%, Кофе. more...
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Losing 1.4 kg a Week
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AliSem97's Weight History
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