Weigh In record (no journal entry) for 25 October 2022
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97.4 kg
Lost so far: 10.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1111 kcal
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Fat: 34.91g | Prot: 63.33g | Carbs: 123.51g.
Breakfast: Super U Cappuccino, Régilait Nuage de Lait, Tutti Free Sucre, Nescafé Café Soluble. Lunch: Fleury Michon Allumettes de Poulet, Yoplait Panier de Yoplait 0%, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Cassegrain Lentilles Cuisinées Façon Sud-Ouest. Dinner: Super U Pâté de Tête Persillé, Épi d'or Demi Baguettes Précuites, Envia Fromage Blanc Saveur Vanille, Auchan Velouté de Potiron à la Crème Fraîche. Snacks/Other: Super U Cappuccino, Régilait Nuage de Lait, Tutti Free Sucre, Nescafé Café Soluble. more...
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Losing 1.4 kg a Week
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angievaju's Weight History
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