Weigh In record (no journal entry) for 25 October 2022
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75.2 kg
Lost so far: 11.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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513 kcal
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Fat: 23.93g | Prot: 34.03g | Carbs: 36.57g.
Lunch: Carrefour Frites Classiques, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Huîtres. more...
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Losing 0.7 kg a Week
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