Weigh In record (no journal entry) for 25 October 2022
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114.9 kg
Lost so far: 7.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1788 kcal
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Fat: 77.65g | Prot: 74.97g | Carbs: 190.60g.
Breakfast: Grafschafter Roggen Vollkornbrot, Cappuccino, Spiegelei. Lunch: Müller Müllermilch Shake Sunny Strawberry, Müller Müllermilch Shake Banana Twist. Dinner: Jütro Thai Curry mit Basmati Reis. more...
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Losing 1.4 kg a Week
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Maximka82's Weight History
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