Weigh In record (no journal entry) for 25 October 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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170 kcal
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Fat: 2.30g | Prot: 18.27g | Carbs: 17.30g.
Breakfast: Оладьи, Wellness Коктейль, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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