Weigh In record (no journal entry) for 25 October 2022
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1549 kcal
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Fat: 43.82g | Prot: 122.09g | Carbs: 159.71g.
Breakfast: Aldi Haferflocken, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. Lunch: Alpro Barista Hafer , Rotkäppchen Sekt Trocken, Tomaten, Brokkoli, Hähnchenbrust. Dinner: Äpfel, Putenbrust Fleisch, Brokkoli, Vly Barista aus Erbsenprotein, Blumenkohl. more...
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Losing 3.5 kg a Week
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Helene! bergi's Weight History
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