Weigh In record (no journal entry) for 25 October 2022
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50.1 kg
Lost so far: 11.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1452 kcal
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Fat: 52.10g | Prot: 94.11g | Carbs: 147.40g.
Breakfast: JOMO Erdbeer-Roulade, Power System High Protein Bar Banane, Kaffee mit Milch und Zucker. Lunch: Gekochtes Ei, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Leicht & Cross Knusperbrot Kräftiger Roggen, Clever Frischkäse Classic, Clever Putenschinken. Dinner: Iglo Zarte Mischung à la Creme, Happy Harvest Basmati Reis, Clever Schlemmerfilet Bordelaise. Snacks/Other: Babybel Mini Babybel, Kinder Milchschnitte, SPAR Dinkel-Kürbiskern Cracker. more...
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steady weight
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jeaninejelinek's Weight History
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