Weigh In record (no journal entry) for 25 October 2022
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76 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1425 kcal
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Fat: 69.65g | Prot: 55.97g | Carbs: 147.96g.
Breakfast: Простоквашино Сливки 10%, SPAR Варенье по-Домашнему из Вишни, Сырники Домашние, Сыр Домашний, Сметана Домашняя, Гренки Домашние, Борщ со Свининой. Lunch: ВкусВилл Мюсли Ягодные без Сахара, ВкусВилл Кефир 3,2%. more...
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Losing 1.4 kg a Week
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Mariyka-t's Weight History
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