Weigh In record (no journal entry) for 25 October 2022
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81.9 kg
Lost so far: 9.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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346 kcal
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Fat: 22.31g | Prot: 31.30g | Carbs: 10.12g.
Breakfast: Вязанка Колбаса Варёная Классическая, Сармич Сыр Тильзитер 45%, Веселый Молочник Сметана 15%, Творог 5%. Snacks/Other: Guarchibao Drainage Liquor. more...
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Gaining 2.1 kg a Week
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BlondiRi's Weight History
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