Weigh In record (no journal entry) for 20 October 2022
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49.7 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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76 kcal
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Fat: 2.71g | Prot: 6.74g | Carbs: 9.85g.
Breakfast: Sacha inchi oil Sacha inchi oil, 蒜头, 绿尖辣椒, 酱油, 菠菜. more...
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Losing 0.4 kg a Week
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jessysu220's Weight History
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