Weigh In record (no journal entry) for 22 October 2022
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49.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1134 kcal
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Fat: 49.43g | Prot: 37.92g | Carbs: 134.86g.
Breakfast: I Gorgeous, 99营养糊 99营养糊, 大麦清汁 大麦清汁. Lunch: 蚝油菜胆 蚝油菜胆, Sacha inchi oil Sacha inchi oil, 牛油果, 绿尖辣椒, 蒜头, 姜, 酱油, 菠菜. Dinner: 煮鸡蛋, 炒菜心. more...
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steady weight
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jessysu220's Weight History
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