Weigh In record (no journal entry) for 25 October 2022
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89 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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906 kcal
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Fat: 38.22g | Prot: 40.94g | Carbs: 101.74g.
Breakfast: Помидоры, Mission Deli Пшеничная Лепешка, Сыр Тильзитер. Lunch: Помидоры, Огурец (с Кожурой), Смак Вареники с Картофелем. more...
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Losing 2.1 kg a Week
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yula120405's Weight History
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