Weigh In record (no journal entry) for 25 October 2022
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84.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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410 kcal
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Fat: 10.28g | Prot: 22.33g | Carbs: 56.86g.
Breakfast: Кофе с Молоком и Сахаром, Творожная Масса, Белый Хлеб. Lunch: Рис с Овощами, Мегамарт Шницель Куриный. more...
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Losing 4.9 kg a Week
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macsolga's Weight History
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