Weigh In record (no journal entry) for 25 October 2022
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102.5 kg
Lost so far: 9.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1300 kcal
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Fat: 46.82g | Prot: 51.55g | Carbs: 164.85g.
Breakfast: Огурец (с Кожурой), Яичница, Нескафе Кофе с Молоком без Сахара . Lunch: Курица с Рисом. Dinner: Каравай Хлеб Дарницкий Подовый, Курица с Рисом. Snacks/Other: Пятерочка Виноград Тайфи. more...
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steady weight
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Танюшка0379's Weight History
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