Weigh In record (no journal entry) for 19 October 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1581 kcal
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Fat: 85.33g | Prot: 77.97g | Carbs: 129.73g.
Breakfast: Банан. Lunch: Азбука Вкуса Винегрет с Квашеной Капустой , Хлеб 8 Злаков, Колбаса Докторская. Dinner: Пиканта Кабачковая Икра, Картошка Печеная, Свинина Запеченая. Snacks/Other: От Мартина Семечки Отборные с Морской Солью, Киви, Банан. more...
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Gaining 0.3 kg a Week
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edfamily's Weight History
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