Weigh In record (no journal entry) for 25 October 2022
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73 kg
Lost so far: 3.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1849 kcal
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Fat: 66.36g | Prot: 77.15g | Carbs: 237.19g.
Breakfast: Tango Susu Pisang, Salak, Ayam Goreng, Putih Telur Matang, Tahu Goreng, Energen Sereal Coklat. Lunch: Mangga, Sayur Bening Bayam, Ayam Goreng, Nasi Putih. Dinner: Sayur Bening Bayam, Ayam Goreng, Tahu Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Martabak Manis, Beng-Beng Beng-Beng, DiabetaMil Sweetener, Gula Merah, Cilok, Nabati Time Break 5 Fingers, Roma Malkist Crackers (3). more...
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Gaining 0.1 kg a Week
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Fanoelya's Weight History
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