Weigh In record (no journal entry) for 25 October 2022
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74.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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995 kcal
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Fat: 38.23g | Prot: 73.21g | Carbs: 92.72g.
Breakfast: Bihun (Dimasak), Telur Goreng. Lunch: ABC Saus Sambal , Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging). Dinner: Finna Food Sambal Terasi Uleg, Telur Rebus, Jamur Tiram, Tahu, Kecambah, Bihunku Rasa Soto, Saori Saus Teriyaki. Snacks/Other: Yakult Yakult. more...
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Losing 0.6 kg a Week
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nabillafauziah14's Weight History
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