Weigh In record (no journal entry) for 25 October 2022
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1823 kcal
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Fat: 74.47g | Prot: 126.92g | Carbs: 153.13g.
Breakfast: ABC Kecap Manis, Hati Ayam, Telur Puyuh, bubur ayam. Lunch: BonCabe Boncabe, Kusuka Keripik Singkong Rasa Original, BonCabe Makaroni Krispi Level 15, ayam cabe garam, Telur. Dinner: Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih, Tempe Goreng, Uleg Sambal Kemiri, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: A.T.B Milk Marie Biscuits, Roma Kelapa Cream Cokelat, Kerupuk Makanan Ringan. more...
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Gaining 1.4 kg a Week
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eatateaten's Weight History
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