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jessicarenae94
Journal
24 Oct 22
jessicarenae94's Journal, 24 Oct 22
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Weigh In record (no journal entry) for 24 October 2022
115.2 kg
Lost so far:
13.8 kg
.
Still to go:
30.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2022:
390 kcal
Fat: 3.66g | Prot: 19.54g | Carbs: 64.55g.
Breakfast:
SlimRight Strawberry Shake with Skim Milk.
Lunch:
Sushi Sushi Cucumber & Avocado Hand Roll (Nori Roll), Sushi Sushi Prawn Hand Roll (Nori Roll).
more...
3024 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Abdominal (Sit Ups) - 2 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 57 minutes, Squats (Legs) - 1 minute.
more...
Losing 0.6 kg a Week
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jessicarenae94's Weight History
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