Weigh In record (no journal entry) for 24 October 2022
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68.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1605 kcal
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Fat: 37.66g | Prot: 122.54g | Carbs: 195.19g.
Breakfast: Misky Turron de Mani, Dos Hermanos Galletas de Arroz, La Serenísima Leche Proteica , Banana, La Serenísima Leche Proteica , Morixe Avena Tradicional . Dinner: La Serenísima Leche Proteica , Magret Lomo de Cerdo, Monster Ultra Watermelon. Snacks/Other: Dos Hermanos Galletas de Arroz Integral Dulces, Super Crem Queso Cremoso, La Serenísima Leche Proteica , Bimbo Rapiditas Light, Clara de Huevo, Huevo. more...
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Losing 0.7 kg a Week
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geronimoluc's Weight History
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