Weigh In record (no journal entry) for 24 October 2022
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57 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1348 kcal
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Fat: 67.30g | Prot: 21.53g | Carbs: 159.02g.
Breakfast: Codan Conchas, Hacendado Bracito, Hacendado Chocolate Negro con Almendras Enteras. Lunch: Principe Galleta Crema de Chocolate. Dinner: Huevo Duro, DIA Rodajas de Piña en Su Jugo. more...
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Gaining 0.3 kg a Week
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