Weigh In record (no journal entry) for 24 October 2022
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81.7 kg
Lost so far: 3.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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627 kcal
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Fat: 19.03g | Prot: 35.62g | Carbs: 78.57g.
Lunch: Omelete ou Ovos Mexidos, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Seara Presunto, Kinino Tapioca, Walmart Queijo Mussarela. more...
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Losing 0.2 kg a Week
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juliarafaela03's Weight History
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